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Sophrology Level Four
LESSON ONE
Lesson One - Overview of Level 4, Values & Working with the Organs
LESSON TWO
Lesson Two - Determining Your Values
LESSON THREE
Lesson Three - Embodying Values
LESSON FOUR
Lesson Four - The Phronic Walk & Working with Values and the Organs
LESSON FIVE
Lesson Five - Breaking Free, Second Wave Sophrology, Brain Training
LESSON SIX
Lesson Six - Sophrology with Colour, Music, Reiki
LESSON SEVEN
Lesson Seven - Working with Yoga & Mindfulness
LESSON EIGHT
Lesson Eight - Sophrology, Psychotherapy, Counselling & Coaching
Lesson Five - Breaking Free, Second Wave Sophrology, Brain Training
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